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Live is so proud to present an array of organic plant base dishes to exhilarate your energies and stimulate your body, mind and soul! Live’s
cuisine is influenced by the flavours and styles of many cultures. At least 95% of our menu is organic. We are committed to the essential
stewardship of our Earth and land through sustainable organic food production and support for local farmers.
We believe that the only way food should be processed is by the human body. We believe that flavour comes first and that vegan foods are
just another palette with which to create a gourmet dining experience. In addition, we use no preservatives, no dairy, no eggs, and no |
| You don’t have to be vegan or raw to dine here-open mindedness, a sense of adventure and love for oneself are all you need. Sit back, relax, have fun, and enjoy being nourished. We welcome you. Happy inside! Happy outside! | |
| Food | Drinks | Dessert | Brunch |
| Raw Options | Cooked Options
Main Dishes |
Raw special: please inquire
Beginnings 
| Tahini creamed roasted squash and barley risotto (cooked) nf option served with crispy sage and drizzled with toasted hazelnut oil. |
$11.00 |
| Anti-Pasto Platter
(raw) nf/gf House marinated ‘roasted’ red peppers, zucchini, mushrooms, eggplant, and olives served with a cashew ‘feta cheese’ on a bed of baby greens and sprouted sun ower seed herbed ‘bread sticks’. The perfect dish to share. |
$14.00 |
| Nachos Fiesta (raw) nf option/gf Our famous corn ‘chips’ served with fresh salsa, guacamole, and cashew sour cream. Add ground walnut ‘meat’ for $3.00 |
$9.00 |
| Baked Sweet Potato Fries (cooked) nf option / gf Guilt free cinnamon and fennel sweet potato wedges served with a garlic sundried tomato hemp ‘mayo’. |
$7.00 |
| Pecan ‘Tempura’ Sushi (raw) gf Scrumptious pecan and sun ower pate rolled in Nori with carrots and sweet potato ‘tempura’. Crunchy and yummy! |
$11.00 |
| Hemp Bruschetta (raw) gf Freshly diced vine-ripened tomatoes tossed with garlic, onion, hemp seeds, and fresh herbs and served over a sundried tomato almond ‘baguette’ and topped with an almond ‘parmesan cheese’. |
$7.00 |
| 'Poutine' (raw) nf option / gf Jicama make up the ‘fries’ of this mouth watering dish. Topped with cashew herbed ‘cheese’ and Miso gravy. |
$8.00 |
| Wild mushroom and Walnut Stroganoff gf A creamy cashew and wild mushroom strogano served with ‘braised’ aromatic dandelion and spinach greens with hemp and ‘roasted’ harvest vegetables. |
$18.00 |
| The Za gf A personal buckwheat veggie pizza crust topped with a macadamia ‘mozzarella cheese’, red pepper marinara, kalamata olives, and marinated baby greens. |
$14.00 |
| Smoked Reuben Sandwich gf Two slices of our sesame kale bread smothered with a sundried tomato hemp ‘mayo, lettuce, smoked walnut veggie patty, avocado and served with crispy root vegetable chips and a dill pickle. |
$14.00 |
| Raw Special Chef’s daily raw inspiration. |
Prices vary |
| Raw Combo A sample platter including a little taste of the raw mains: Wild mushroom and walnut stroganoff, The Za, The Smoked Reuben Sandwich, and the raw special of the day. A great plate to share as an appetizer or ideal for one person. Served with a mixed eld green salad with dressing of your choice. |
$20.00 |
| Rainbow Kale and Walnut nf option/gf This hearty salad lled with kale, beets, carrots, mixed seeds, raisins, walnuts, sundried tomatoes, and tossed in a creamy dill tahini dressing. |
$9.00/ $12.00 meal |
| The Big Bowl gf This hearty, high protein salad mixed with field greens and kale and topped with carrots, beets, tomatoes, cucumbers, mixed seeds, black beans, avocado, and sunflower seed sprouts with your choice of dressing. For the raw option substitute black beans for sunflower seed pate. |
$8.00/ $10.00 meal |
| Thai Vibe gf Get revved with this super food Kelp noodle salad tossed in a Thai almond lime sauce infused with Maca, mixed with red peppers, red onions, enoki mushrooms, and cilantro. |
$13.00 |
| The 'Green Giant' (cooked) nf / gf Lightly steamed seasonal greens topped with hemp oil, dulse, sprouted mung beans, sunflower seed sprouts, and lemon wedge. |
$9.00 |
| All our dressings are nut free and gluten free |
| House: Cold pressed olive oil, apple cider vinegar, tahini, garlic, wheat free tamari |
| Ceasar: Cold pressed olive oil, lemon, miso, dates, and garlic |
| Creamy Ginger: Cold pressed olive oil, miso, dates, and garlic |
| Hemp Oil with Lemon Wedge |
| Balsamic: Cold pressed olive oil, apple cider vinegar, wheat free tamari, miso, fresh herbs |
| Agave Mustard: Mustard, cumin, miso, agave, apple cider vinegar: no oil. |
| Dilly Tahini: Cold pressed olive oil, tahini, apple cider vinegar, dill, garlic, wheat free tamari |
| Get your 8oz bottle of dressing $6.50 |
Please inquire about our daily specials nf – nut free! gf – gluten free!
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Daily soup: please inquire
Comfort Dish: please inquire
| The Rejuvenation Bowl nf option / gf Rejuvenate your body,mind, and soul with this simple, yet hearty bowl. Choose your choice of steamed brown rice or quinoa topped with burdock root and steamed seasonal veggies. Topped with your choice of grilled tofu or tempeh and choice of creamy tahini or almond chili sauce. Served with brown rice miso soup. |
$13.00 |
Serenity nf |
$15.00 |
Baked Tempeh ‘Crab nf / gf |
$14.00 |
Pasta of the day gf |
$13.00 |
Miso Glazed Tofu Steaks nf |
$15.00 |
Each of these bowls is designed to inspire a healthier you. When you are happy inside you’re happy outside!
Add side salad for $1.50
| The Trainers Bowl nf/gf This protein packed bowl is lled with grilled tofu, grilled temper, choice of black bean hummus or raw hummus, steamed vegetables, alfalfa sprouts and sprouted seeds. Topped with a tahini dill dressing. Sure to satisfy the true athlete in you. |
with rice $13.00 with quinoa $14.00 |
| The Fiesta Bowl nf option / gf Bring some culture into this bowl with a black bean hummus, fresh salsa, walnut taco ‘meat’, and topped with cashew ‘sour cream’. Olé! |
with rice $13.00 with quinoa $14.00 |
| The Pure Macro Bowl nf / gf Get nurtured with this healing bowl of steamed vegetables, grilled tofu, wakame, dulse, and sauerkraut topped with a Dashi sauce. |
with rice $13.50 with quinoa $14.50 |
| The Liver lover Bowl nf / gf Who said cleansing does not have to taste so good? This nourishing bowl of marinated raw dandelion and spinach, burdock root, avocado, black beans, red onions, and topped with hemp oil and a lemon wedge. |
with rice $13.50 with quinoa $14.50 |
add a side salad for $3.00
| Sunshine Wrap (raw) nf / gf This garden-fresh wrap is made from sprouted flax seeds and veggies, then filled with a sunflower seed hummus, cucumbers, kale, tomatoes, red onions, avocado, sprouts, and drizzled with balsamic vinaigrette. |
$9.75 |
| Black Bean Burrito (cooked) nf / gf A brown rice wrap smothered with a savoury black bean hummus, guacamole, kale, red onions and brown rice, and then grilled to perfection. Served with a side of fresh salsa. Add cashew sour cream for $1.50 |
$11.00 |
| The Manwich (cooked) nf option / gf This Reuben in uenced sandwich topped with marinated tofu steaks, avocado, probiotic sauerkraut and our special Reuben sauce is served on a sprouted Ezekiel bun. Even he will eat it! |
$11.00 |
| Burger with the Works (raw) gf A walnut sun ower seed patty topped with sundried tomato catsup, maca yellow mustard, tomatoes, red onions, and pickles and served between two kale leaves. |
$12.25 |
| The Veggie ‘Pounder’ (cooked) nf This hearty burger made from black beans, barley, brown rice and mixed veggies is topped with works: guacamole, BBQ sauce, lettuce, tomatoes, red onions, and served on a sprouted Ezekiel bun. |
$12.00 |
| Soft Shell Tacos (raw) nf option / gf Corn ‘tortillas’ lled with a ground walnut taco lling, fresh salsa, and guacamole. Add cashew sour cream for $1.50 |
$12.75 |
| Steamed Brown Rice | $3.00 |
| Side of guacamole | $3.50 |
| Sprouted or cooked beans | $3.50 |
| Sprouted millet mana bread | $1.25 |
| Grilled tofu or tempeh | $3.00 |
| Salad dressing or sauce | $0.50 |
| Avocado slices | $2.00 |
| Raw flat breads | $3.00 |
| Miso soup | $3.50 |
| House-made kimchee | $3.00 |
| Cashew feta “cheese” | $3.00 |
All our dessert creations are hand-crafted without any flours or refined sugars. These low-glycemic treats will never make you feel guilty about eating dessert again!
Please look in front display fridge for daily selection and tell your server.
Please inquire about our daily specials nf – nut free! gf – gluten free!
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