HomeAbout UsMenuCateringCooking Classes
ProductsReviewsEducationContact

Menu

Food Live is so proud to present an array of dishes to exhilarate your energies and stimulate your body, mind and soul! Live’s cuisine is influenced by the flavours and styles of many cultures. We are committed to the essential stewardship of our Earth and land through sustainable organic food production and support for local farmers.

We believe that the only way food should be processed is by the human body. We believe that flavour comes first and that vegan foods are just a different palette with which to create a gourmet dining experience.

You don’t have to be a vegan or raw to dine here – open-mindedness, a sense of adventure and love for oneself are all that you need. Sit back, relax, have fun, and enjoy being nourished! We welcome you! Live it up!

Specials Drinks Dessert

Food

Serve it Up Raw Style!

Starters
Mains
Wraps and Burgers
Fresh Salads
Choice of Salad Dressings

With the Help of the Stove

Main Dishes
Sandwiches, Wraps and Burgers
Additional
Sinless-Dessert



Serve it Up Raw Style!


Starters
Chilli “Fries” (raw) nf/gf
Not your typical fries! Crunch into fresh marinated jicamma topped with our Chilli Sauce.
$9.00
Spreads N’ Breads (raw option) nf/gf option
This sampler platter filled with Rosemary Kalamata olives, cooked hummus of the day, raw pate of the day, and guacamole; served with our Live flax “breads”.
$12.00
Pecan “Tempura” Rolls (raw) gf
A savoury pecan and sunflower seed pate along with sweet potato “tempura” make up this scrumptious sushi.
$10.00

Nachos Fiesta (raw) nf/gf option
Our famous corn “chips” served with salsa Verde, guacamole and cashew sour cream.
Add walnut ground taco filling for $3.00

$9.00

Back to top


Mains
Add a side salad for $3.00  
Pizza Pandemonium gf
A personal mini pizza made from a sprouted buckwheat crust smothered with a macadamia sunflower seed “mozzarella cheese”, cherry tomatoes, black kalamata olives, and drizzled with a wild leek pesto.
$12.50
“Live it up” Lasagna gf
Zucchini make up the noodles of this live favourite! Layered with a cashew Ricotta “cheese”, basil pesto, and sundried tomato tapenade.
$12.00
Pad Thai gf
Daikon Noodles tossed in an almond chilli sauce topped with sweet red peppers, cherry tomatoes, red onion, and mung bean sprouts.
$12.50
Soft Shell Tacos nf/gf option
Corn “tortillas” filled with a walnut ground taco filling, salsa Verde and guacamole.
$12.00
Raw Combo it up!
A sample platter including a little taste of all the mains served with side salad.
$16.50

Back to top


Wraps and Burgers
Add a side salad for $3.00  
The Radical Falafel nf/gf
Collard Greens make up the wrap of this yummy middle eastern favourite, rolled with chickpea “falafels”, cucumber, tomatoes, red onion, and tahini sauce.
$9.00
Sunshine Wrap nf
This garden-fresh wrap is made from sprouted flax seeds and veggies then filled with a sunflower seed hummus, cucumbers, kale, tomatoes, red onions, avocado, and sprouts.
$9.50
Tex Mex “Burger” gf
A walnut sunflower seed patty topped with a zesty BBQ sauce, salsa, and guacamole and sandwiched between two Crisp lettuce leaves. Can you say howdy?
Add cashew sour cream for $1.50
$10.00


Back to top


Fresh Salads
Basic Garden Salad
Mixed field greens, kale, spinach, grated carrot and topped with sunflower sprouts with your choice of dressing
$7.00
The Big Bowl (raw option)
This hearty, high protein salad mixed with field greens, kale, and spinach then topped with tomatoes, cucumbers, mixed seeds, grilled tofu, black beans, and sunflower seed sprouts with your choice of dressing. Sure to satisfy your hunger!
$8.50/ $12.00 meal
The Big Bowl (raw option)
This hearty, high protein salad mixed with field greens, kale, and spinach then topped with tomatoes, cucumbers, mixed seeds, grilled tofu, black beans, and sunflower seed sprouts with your choice of dressing. Sure to satisfy your hunger!
$8.50/ $12.00 meal

Back to top


Choice of Salad Dressings
House:
cold pressed olive oil, apple cider vinegar, tahini shoyu garlic
Ceasar:
cold pressed olive oil, lemon, miso, dates, garlic
Creamy Ginger:
cold pressed olive oil, miso, ginger, rice vinegar, agave
Balsamic:
cold pressed olive oil, apple cide vinegar, tamari, miso, fresh herbs, garlic
Hemp or Flax seed oil with lemon wedge

Back to top



Please inquire about our daily specials

nf – nut free! gf – gluten free!

17% gratuity on tables of more than 6



With the help of the stove

Main Dishes

All our cooked dishes are influenced by the Macrobiotic and Ayurvedic principles.

The Rejuvenation Bowl
Rejuvenate your body, mind, and soul with this simple, yet hearty bowl. Choose your choice of steamed brown rice or Quinoa topped with Burdock Root and steamed seasonal veggies. Topped with your choice of grilled tempeh or tofu and choice of creamy tahini or almond sauce. Served with brown rice miso soup and house-made Kimchi.
$13.00

The Mish Mash Bowl
This dish was created by the staff of Live, a little bit of this and a little bit of that. Served with side salad and your choice of brown rice or Quinoa and choice of creamy tahini or almond sauce topped with any of the following four toppings.

Protein Veggies Good Fat
Cooked beans Steamed seasonal veggies Avocado
Grilled tofu Grated carrot Flax Oil
Grilled tempeh Burdock root Hemp Seed oil
Cooked hummus Salsa Verde  
Sunflower seed hummus Red onion  
Cashew Feta “cheese” Arame  
Sprouted mixed seeds    
$12.50

The Get-a-Way Bowl nf/gf
Escape into delicious La-La land with sweet potato noodles topped with steamed greens and grilled tempeh.

$12.50

Back to top


Sandwiches, Wraps and Burgers

All can be served on a brown rice wrap for a gluten-free option or a bed of a lettuce

Black Bean Burrito nf/gf
A brown rice wrap smothered with a savoury black bean hummus, salsa Verde, and guacamole then grilled to perfection
Add cashew sour cream for $1.50
$9.00
The “Man” Wich nf
This Reuben influenced sandwich topped with marinated tofu steaks, avocado, probiotic sauerkraut, avocado and our special Reuben sauce served on sprouted sesame Ezekiel bread. Even he will eat it!
$9.00
Grilled Portobello with Chipotle Aioli nf
Sprouted sesame Ezekiel bread filled with a grilled Portobello mushroom, tempeh, avocado, red onion topped with a chipotle aioli. Yaay!
$9.00
The Better “Mac” nf
Our high protein seed and grain burger topped with lettuce, tomatoes, red onion, and ‘secret’ sauce served on a sprouted Ezekiel burger bun is sure to curb your burger appetite!
$10.00

Back to top


Additional
Steamed Brown Rice $3.00
Side of guacamole $3.50
Sprouted or cooked beans $3.50
Sprouted millet mana bread $1.25
Grilled tofu or tempeh $3.00
Salad dressing or sauce $1.50
Avocado slices $2.00
Raw flat breads $3.00
Miso soup $3.50
House-made kimchee $3.00

Back to top


Sinless-Dessert

All our dessert creations are hand-crafted without any flours and refined sugars. These low-glycymic treats will never make you feel guilty about eating dessert again!

Please look in front display fridge for daily selection and tell your server.


Back to top



Please inquire about our daily specials

nf – nut free! gf – gluten free!

17% gratuity on tables of more than 6

International Web Development Corporation