Live Organic Food Bar
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Live is proud to offer an array of gourmet, gluten and sugar free, vegan dishes to invigorate and cleanse your body, mind, and soul!

Live's cuisine is influenced by the flavours we remember from our mother's kitchen. Many different cultural foods and ingredients are combined in our handmade, organic dishes. 95% of our menu is local and/or Organic.

We are committed to the essential stewardship of our earth through the support of sustainable organic food production and local farmers. No preservatives, dairy, eggs, or animal by-products are used. "We believe that the only way food should be processed, is by the human body."

You needn't be Vegan, or Raw to dine here. Open mindedness, adventure, love of food and oneself is all that's needed. Sit back, relax, have fun and Live it up. Happy Inside! Happy Outside!

We encourage you to try our hand made raw, gluten and sugar free products and desserts all delivered bi-weekly to a health store near you. Live thanks you for your support.


Drinks Dessert

Brunch

Brunch served Saturday and Sunday! 11:00am to 3:00pm
Regular Dinner menu resumes 4:00pm

Savory Eats | Sweet Treats | Salads | Salad Dressings


Savoury Eats

comes with choice of potatoes or salad

Tofu Omelet (cooked)
tempeh, tomatoes, sundried tomatoes, spinach, peppers, olives
$16.00
Burrito (cooked)
tempeh, guacamole, corn & tomato salsa, spinach, black bean hummus, chipotle mayo
$16.00
Brunch Club (cooked)
tofu, tempeh, guacamole, tomatoes, greens, chipotle mayo
$16.00
Zucchini Corn Crepes (raw)
spinach pesto, mushrooms, red peppers, sundried tomatoes, spinach
$16.00
Sunshine Wrap (raw)
sundried tomato wrap, sunflower sesame hummus, avocado, tomatoes, cucumbers, carrots, micro greens, balsamic reduction
$16.00
Soft Shell Tacos (raw)
corn flax tortillas, tomato and corn salsa, guacamole, spiced ground walnuts, micro greens
add cashew sour cream $1.50
$16.00
Tostadas (raw)
corn tortillas, sunflower 'refried' beans, guacamole, corn salsa, ground spiced walnuts, cashew sour cream
$16.00

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Sweet Treats

Add a side of potatoes or salad $3

Blueberry Pancakes (raw)
banana almond cakes w/maple cream, blueberry jam & maple syrup
$13.00
Chocolate Crepes (raw)
apple date crepes w/coconut whipped cream, raspberry jam & chocolate cashew cream
$13.00
French Toast (cooked)
gluten free cranberry buns pressed w/almond butter, banana& coconut bacon w/maple syrup & coconut whipped cream
$13.00
Butter Pecan Tart (raw)
date & pecan filled cashew tart, maple cream and coconut whipped cream
$13.00
Acai Bowl (raw)
acai berries, granola, blueberry jam, banana, coconut whipped cream
$13.00

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Salads

for extra protein add tofu or tempeh $2

Big Bowl
field greens, kale, carrots, tomatoes, cucumbers, mixed seeds, avocado, micro greens, sunflower sesame hummus, choice of dressing
$12.00
Über Protein
field greens, kale, micro greens, chickpeas, black beans, cooked quinoa, mixed seeds, cranberries. choice of dressing
$13.00
Kale Caesar
kale, mixed greens, sundried tomatoes, eggplant 'bacon', dulse, sprouted grain croutons, cashew hemp Parmesan. Caesar dressing
$13.00
Detox
kale, kelp noodles, assorted seaweeds, avocado, parsley, lemon
hemp tamari dressing
$12.00

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Salad Dressings

all our salad dressings are nut free and gluten free

House
cold pressed olive oil, tahini, apple cider vinegar, dill, garlic, tamari, Celtic sea salt
Carrot Ginger
carrot, sesame, ginger, cold pressed olive oil, tamari, rice vinegar
Caesar
cold pressed olive oil, lemon, dijon, dulse, nutritional yeast, capers
Tahini
tahini, lemon, garlic, parsley, Celtic sea salt, black pepper
Balsamic
vinegar and cold pressed olive oil
Hemp
oil and lemon wedge

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* Please advise your server of any nut or seed allergy.

 

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